Research Takeaway #1 - Digital Detox : utopie ou levier de santé mentale ?

Between meetings, an email. On the commute, notifications. In the evening, one last check.

Hyperconnectivity has taken over our working lives. And with it, an idea that has become almost taken for granted: but is it really that simple?

ICN Business School is launching Research Takeaway, a new event series for professionals that puts expertise at the heart of the conversation.

The concept: a quick presentation to set the stage, followed by your insights to fuel the discussion.

For this inaugural edition, Jean-François Stich comes to challenge our assumptions around a question that affects us all:

Digital Detox: a pipedream or a lever for mental health?

What actually happens when we disconnect? What are the real effects on our well-being? And beyond the digital detox hype, what do we actually know?

45 minutes to get straight to the point: an expert pitch to introduce the topic, followed by an open discussion to ask questions, share experiences, and exchange perspectives. All in a friendly and informal format.

No ready-made solutions. Just research. Debate. Practical insights.
And above all, actionable knowledge to take away.